I'm down 3 lbs now. Hopefully I don't gain it back. I think I'm going to start a liquid fast.
Yesterday was day one. I didn't exactly do awesome but I didn't bad. I had 1000 cal so I'm not mad but I could've done better. I didn't eat much, it was mostly liquids. Today no more than 500 cal. I already had 50. I'm at 122 so I've got to be at 112 by the 15th. Hope you're all having a great day.
One Lb Of Fat
So, according to the USDA one pound of fat is equivalent to 3,500 calories. Just thought it was a helpful fact. Be safe ladies 8D
i cant wait to start
how are you doing it?
im thinking possibly 2468
but im not sure
Hey Ladies and Gents!
So, monday is the first day of the challenge, Septenber first. The weigh in day will be on the fifteenth. Let's see if we can all stick together and lose 10 lbs we've been wanting to get rid of and reach some GWs. I think I'll be doing my own reindition of ABC. I've got a few tips and I'd love to hear more. I will be updating on progress every day or two and I may send you some messages wondering how your all doing. <3 all =D Current Mood: excited